---
title: "Redefined Health Screening"
entity: "page"
canonical_url: "https://www.alignedtogether.ca/health-screening"
markdown_url: "https://www.alignedtogether.ca/llms/page/health-screening"
lastmod: "2026-10-26T02:57:26.873Z"
---

Redefined: Confusion to Confidence

# Your health and readiness screening

Please complete this before Week 1. It takes about 5 to 7 minutes and helps me tailor the program safely for you. Your answers are private.